FODMAPLAB: Low FODMAP Diet App2.1.4 - App Store

FODMAPLAB is the perfect companion app for Low FODMAP dieting. Easily lookup foods and their FODMAP contents, record your experiences and symptoms, and keep track of how your symptoms change over time.

Easily lookup your favorite foods:
- Learning about foods and their FODMAP contents has never been easier. FODMAPLAB lets you search a wide variety of foods, use and combine filters, and browse through categories and collections of foods.
- For each food we provide you with an overview of its FODMAP contents, portion size guidelines (for foods moderate in FODMAPs) and a summary of your past experiences with the food.

Track symptoms with the journal:
- The journal is designed to help you easily record your daily symptoms. You can record symptoms in categories like 'pain and cramping', 'gas and bloating', and 'fatigue and tiredness'.
- In addition to symptoms you can also add notes and food experiences to your journal.

Visualize your data and gain insights:
- We provide you with beautiful graphs and key statistics based on the data you record in the journal.
- Following the development of your symptoms over time will help you understand your progress, and the impact of your dietary choices.

All the while keeping your data private:
- We never send your data to our servers - the app has been designed to function 100% offline.
- We only store data on your device. It is then your choice if you want to share or take backups of your data.

Version History Bug fixes and improvements 2.1.4 07/18/2024 Bug fixes and improvement 2.1.3 06/16/2019 Added German language support! 2.1.2 06/11/2019 Minor bug fixes and improvements 2.1.1 05/20/2019 New features:
- Journal Reader Mode: Read and scroll through all of your journal entries in one place.

Bug fixes:
- Journal entries now read chronologically. 2.1 04/05/2019 Fixed a bug causing some users to crash when migrating data from ODMP to FODMAPLAB. 2.0.1 04/04/2019 Introducing FODMAPLAB! The app has been completely redesigned and reengineered from the ground up. Along with refinements and improvements to existing features, this version includes new features for tracking and managing symptoms, visualising symptom development and measuring progress. 2.0 04/01/2019 - 170~ new food items added to the catalogue.
- Guidelines updated for a few existing items.

Other recent updates:
- 3D Touch Quick Actions for iPhone 6s and 6s Plus users.
- Improved performance. 1.4.3 11/30/2015 - Fixed erroneous 3D Touch Quick Actions for iPhone 6s and 6s Plus users.
- Improved performance.
- Tweaked Icon. 1.4.2 10/15/2015 - Improved performance.
- Dashboard made more responsive. 1.4.1 10/09/2015 - Updated for iOS 9.
- New 3D Touch Quick Actions added for iPhone 6s and iPhone 6s Plus users. 1.4 10/02/2015 Minor update:
- Added the option to open and view recipes in Safari.
- Corrected some food names. 1.3.1 07/22/2015 General:
- 40 new food items added to the catalogue.
- Added option to filter items displayed in the catalogue by FODMAP levels.
- User interface updated slightly to enhance consistency throughout the app.
- Fixed an issue for 4s users, causing some text to be truncated.

Recipes:
- Recipe feature has been added.
- When browsing the catalogue you are now able to search for recipes online based on the selected food item.
- From the basket you are now able to search for recipes online that contain one or more of the items from your basket.

Languages:
- Danish localization added. 1.3 07/17/2015 Diary:
- A new way of keeping track of your experiences, with automatic and manual entries.

Models:
- The 'careful' model has been improved
- You now have a choice between two different models.

General:
- Focus on responsiveness. Performance has been improved.
- Settings are now organised in a new settings menu. 1.2 06/28/2015 Search:
- A fast new way to browse items from the catalogue. Simply tap the search field underneath the navigation bar in the catalogue and search!

Basket:
- A new way of organising items from the catalogue.
- Add items to your basket and use it as a shopping- or favourites list.
- Items in your basket can be marked/unmarked. Useful for keeping track of your shopping.

Recommendations:
- Recommendations can now be hidden to remove the noise of unwanted items.
- Food details can no longer be accessed from the recommendations list, instead their category is shown to make them easy to find in the catalogue.

Models:
- The algorithm for modelling your tolerance levels has been improved.
- Thresholds for achieving different tolerance levels have been adjusted slightly.

General:
- Helpful placeholder images have been added to empty lists.
- Recommended portion sizes have been adjusted and oz/g conversions have been added. 1.1 06/18/2015 1.0 06/10/2015